The Power of the Consumer: YOU

The Power of the Consumer: YOU

Did you know that you hold Consumer Power, the power to change how foods are being produced and what foods are available in the stores? Think about it… whenever you go to the grocery store and make a purchase you are sending a message to the company selling that...
The importance of avoiding added sugars

The importance of avoiding added sugars

Important Facts: an estimated 74% of all packaged foods contain added sugars and  sugar has 61 different names making it difficult to decipher on a food label. In December 2014, after reviewing more than 8,000 scientific papers, a team of scientists at the University...