by plant4health | Feb 25, 2016 | cancer, Healing, Plant-based, Recipes, WFPB, Whole food, Whole food, plant-based
Inflammation is the root cause of most diseases (cancer, diabetes, heart disease, stroke, migraines, thyroid issues, asthma, etc.). When we begin experiencing chronic pain, it is easy to forget about the importance of paying attention to our bodies and the role foods...
by plant4health | Aug 20, 2015 | cancer, Healing, Nutrition, Plant-based, Vegan, WFPB, Whole food
Food Synergy describes the way whole food, when consumed, provides a complex mixture of nutrients that work together in combination with your body to create powerful health benefits. I’ve been learning a lot about the important role food synergy plays in our health....
by plant4health | Mar 2, 2015 | grocery shopping, Nutrition, Whole food
The most common excuses I hear for not eating healthier are: “I don’t have time”, “I don’t like cooking”, and “I’m an awful cook”. These are the excuses of modern life. We are so busy rushing from here to there that time has become a precious commodity. Additionally,...
by plant4health | Feb 10, 2015 | Nutrition, Plant-based, Whole food, plant-based
Inflammation is part of our body’s natural immune response, the first line of defense in protecting our bodies from invading organisms that enter our system through wounds or by contact with viruses and bacteria. Inflammation tends to attack the weakest organ system...
by plant4health | Jan 29, 2015 | Nutrition, Plant-based, Vegan, Whole food, plant-based
In response to many requests for detailed information on how to eat a low glycemic alkaline diet to reverse disease, we have developed this Healing with Food: Menu Guide. We’ve experienced first hand how focusing on nutrition, alkalizing the body, and eating only...
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