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Inflammation and your diet

by plant4health | Feb 25, 2016 | cancer, Healing, Plant-based, Recipes, WFPB, Whole food, Whole food, plant-based

Inflammation is the root cause of most diseases (cancer, diabetes, heart disease, stroke, migraines, thyroid issues, asthma, etc.).  When we begin experiencing chronic pain, it is easy to forget about the importance of paying attention to our bodies and the role foods...

Food synergy – the key to health and wellness

by plant4health | Aug 20, 2015 | cancer, Healing, Nutrition, Plant-based, Vegan, WFPB, Whole food

Food Synergy describes the way whole food, when consumed, provides a complex mixture of nutrients that work together in combination with your body to create powerful health benefits. I’ve been learning a lot about the important role food synergy plays in our health....

Eating Healthy: Overcoming the “Cooking Obstacle”

by plant4health | Mar 2, 2015 | grocery shopping, Nutrition, Whole food

The most common excuses I hear for not eating healthier are: “I don’t have time”, “I don’t like cooking”, and “I’m an awful cook”. These are the excuses of modern life. We are so busy rushing from here to there that time has become a precious commodity. Additionally,...

Healing inflammation with food

by plant4health | Feb 10, 2015 | Nutrition, Plant-based, Whole food, plant-based

Inflammation is part of our body’s natural immune response, the first line of defense in protecting our bodies from invading organisms that enter our system through wounds or by contact with viruses and bacteria. Inflammation tends to attack the weakest organ system...
Help your body heal: the power of food

Help your body heal: the power of food

by plant4health | Jan 29, 2015 | Nutrition, Plant-based, Vegan, Whole food, plant-based

In response to many requests for detailed information on how to eat a low glycemic alkaline diet to reverse disease, we have developed this Healing with Food: Menu Guide. We’ve experienced first hand how focusing on nutrition, alkalizing the body, and eating only...

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The content provided on this website is for informational purposes only and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment. Although we strive to provide the most current and accurate information, we assume no responsibility for the accuracy of the information available through this website and linked sites as such information is subject to change without notice.

Articles

  • Amazing Avocados
  • Is a plant-based diet safe during pregnancy?
  • Self healing through movement – Qigong
  • Top 10 reasons to start meditating today – including anti-aging!
  • Supporting Your Body’s Natural Self-Healing Ability
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