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Inflammation and your diet

by plant4health | Feb 25, 2016 | cancer, Healing, Plant-based, Recipes, WFPB, Whole food, Whole food, plant-based

Inflammation is the root cause of most diseases (cancer, diabetes, heart disease, stroke, migraines, thyroid issues, asthma, etc.).  When we begin experiencing chronic pain, it is easy to forget about the importance of paying attention to our bodies and the role foods...

Healing inflammation with food

by plant4health | Feb 10, 2015 | Nutrition, Plant-based, Whole food, plant-based

Inflammation is part of our body’s natural immune response, the first line of defense in protecting our bodies from invading organisms that enter our system through wounds or by contact with viruses and bacteria. Inflammation tends to attack the weakest organ system...

Being Vegan at College: Customizing the Dining Commons Menu

by plant4health | Feb 7, 2015 | Plant-based

By Angela Parnay For many people, the daily feast at the UC Davis dining commons is an adventure. In addition to food staples like pasta, pizza, and burgers, there are at least two ethnic dishes on the menu, and theme nights are scheduled about once a month. The menu...
Help your body heal: the power of food

Help your body heal: the power of food

by plant4health | Jan 29, 2015 | Nutrition, Plant-based, Vegan, Whole food, plant-based

In response to many requests for detailed information on how to eat a low glycemic alkaline diet to reverse disease, we have developed this Healing with Food: Menu Guide. We’ve experienced first hand how focusing on nutrition, alkalizing the body, and eating only...

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The content provided on this website is for informational purposes only and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment. Although we strive to provide the most current and accurate information, we assume no responsibility for the accuracy of the information available through this website and linked sites as such information is subject to change without notice.

Articles

  • Amazing Avocados
  • Is a plant-based diet safe during pregnancy?
  • Self healing through movement – Qigong
  • Top 10 reasons to start meditating today – including anti-aging!
  • Supporting Your Body’s Natural Self-Healing Ability
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