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Facing the challenge: breaking old habits towards a healthier lifestyle

by plant4health | May 21, 2015 | cancer, grocery shopping, Nutrition, Plant-based, Recipes, Vegan, WFPB, Whole food, Whole food, plant-based

Last week, I was talking with a friend who desperately wants to change her diet but can’t seem to take that first step. According to her doctor, if she doesn’t start making some changes soon, she will be destined for heart disease, stroke, chronic arthritis and/or...

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