by plant4health | Jul 16, 2015 | cancer, Vegan, Whole food, plant-based
This week I had pleasure of attending the Monday Night Vegetarian Dinners in Palo Alto, CA with my friend Patricia Joy Becker. The dinner was sponsored by the Peninsula Macrobiotic Community where head chef Gary Alinder has been preparing macrobiotic meals since the...
by plant4health | Jul 2, 2015 | Nutrition, Plant-based, Recipes, Vegan, WFPB
Sea vegetables (also known as kelp and seaweed) are edible algae that can be eaten as is or used as an ingredient in recipes. The most common types to eat are alaria, arame, dulse, hijiki, kelp, kombu, nori, and wakame. They have been consumed by coastal people for...
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