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Vegan versus plant-based, what’s the difference?

by plant4health | Jul 9, 2015 | Nutrition, Plant-based, Vegan, WFPB, Whole food, Whole food, plant-based

The terms vegan and plant-based have been used interchangeably as a way to describe those that do not eat animal products. However, the two types of diets are very different. Vegan: A vegan diet focuses on the exclusion of animal products (meat and dairy). Some vegans...

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