[recipe title=”Virgin Mojito”]
Spearmint has antifungal and antioxidant benefits and has been shown to aid digestion, lessen irritable bowel syndrome (IBS), boost performance and help improve attention, concentration and brain function. Here is a refreshing cocktail featuring this healthy herb.
Ingredients:
- 8-10 fresh mint leaves
- 1 lime, juiced
- 3 cups water
- 3 tablespoons honey
Directions:
- Place all ingredients into a high-speed blender, such as a Vitamix, and serve immediately over ice. As an alternative add ice to the blender as desired.
Enjoy!
Inspired by Behnaz Shahidi
[/recipe]