Roasted cauliflower with garlic, ginger and turmeric

Roasted cauliflower with garlic, ginger and turmeric

Inspired by Bobby Flay and Food Network

This is a delicious and alkaline side dish that makes a great compliment to any meal!


  • 3 tablespoon olive oil
  • 1 tablespoon brown or black mustard seeds
  • 1 tablespoon fresh garlic, minced or crushed
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon turmeric
  • 1 head of cauliflower, washed and cut into florets
  • 1 teaspoon salt
  • cayenne pepper to taste


  • Preheat oven to 400 degrees farenheit
  • In a measuring cup, whisk together the oil, mustard seeds, garlic, ginger, salt and turmeric in a small bowl.
  • Place cauliflower in a bowl, drizzle the oil mixture over the top and stir.
  • Transfer the cauliflower to a lined cookie sheet and roast until golden brown, around 20 – 25 minutes.
  • Sprinkle on a dash of cayenne pepper if desired.