Juice it up!

Try one of our healing juice recipes. Wash and chop ingredients into 1 inch cubes. For greens, roll or bunch into a small ball before putting through your juicer. Slowly add ingredients. Stir juice before drinking.

 

Juice #1:

  • 1 inch of ginger, peeled
  • 4 carrots, do not peel
  • 1 cucumber
  • 1 small lemon, with peel

Juice #2

  • 5 Swiss chard leaves, rolled into a bunch
  • 3 kale leaves, rolled into a bunch
  • 3 large carrots, do not peel
  • 2 celery stalks
  • ½ lemon, with peel

Juice #3

  • 5 large carrots, do not peel
  • 3 celery stalks
  • 1/2 of a large beet (root and top)
  • 1 inch slice of ginger, peeled

Juice #4

  • 4 large kale leaves, rolled into a bunch
  • ½ of a large broccoli head, including stem
  • ½ of a large beet (root and top)
  • 1 inch slice of ginger, peeled